View Workout (Claire Plunkett)
(Untitled)
February 7, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Purple Brooks #2 (room) | ||
| 4.0 Miles | Hills | Purple Brooks #2 (room) | ||
| 1.5 Miles | Cooldown | Purple Brooks #2 (room) |