January 25, 2015 (Morning)
Exercise Type: Run
Comments:
Ran into the No-Exit-Loop neighborhood and went onto the nature trail with Anthony. Legs felt good, and my breathing felt fine despite the cold. It was a fun new route that I intend to explore again, along with a nice running partner that I hope to run with again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile | Steady State |