View Workout (Anthony Belber)
The Tenleytown Distance Project
February 6, 2015 (Morning)
Exercise Type: Run
Weather: 14ish
Comments:
Left home around 5:40am and ran to Dominos in Tenley and then back to Sam's. As a group we ran through AU Park and back around Ft. Reno at a slow pace. Finished with Brad and Jessie back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:00 | 8:40 / Mile | Training | Black and Pink Adidas Adistar Boost |