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Long run

February 8, 2015 (Morning)

Exercise Type: Run

Comments:
Em and I ran at around 10:30, we did an 8 mile loop. We were really tired from yesterday. I had minor aches and pains by mile 5 I started feeling a lot better. We picked up our run as we went along. My leg just feel really tired right now. We sorta did abs later, mostly planks.