View Workout (Thorsteinn Fridriksson)
Second run in Dar
August 5, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, with occasional clouds
Comments:
This was a strange run, harder then the day before, even though the weather was not as hot as before. Problably the day after sympthom. I felt great afterwards,, and I can´t wait to run again tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 35:00 | 5:50 / Kilometer | Training | Ascis |