View Workout (Stuart McLean)
Glacial 7 miles at Calverton School
February 8, 2015 (Morning)
Exercise Type: Run
Weather: 1630: Outrageously Warm - 66F
Comments:
I think I really ran 7.25 based on the course markers, but I'm going with the f'ing Garmin. Anyhow, it was pretty muddy and I'm way out of shape for trail running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:02:00 | 8:51 / Mile | Training | Merrell Barefoot Trail Run Ascend Glove |