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February 6, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 59:21
2.0 Miles 13:23 6:41 / Mile Warmup  
3.0 Miles 19:08 6:22 / Mile Tempo  
2.0 Miles 12:38 6:18 / Mile Tempo  
2.0 Miles 14:12 7:05 / Mile Cooldown  

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