View Workout (Graciela Morilla )
Elliptical
February 9, 2015 (Morning)
Exercise Type: Elliptical
Comments:
I haven't been on this machine in a super long time. I tried keeping it at 90 RPM but it was mostly at 85. I had fun talking to Rachel the entire time. I had it at level 9.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 30:00 | 5:55 / Mile | Ravenna 6 |