View Workout (Christopher Turner)
(Untitled)
February 9, 2015 (Morning)
Exercise Type: Run
Comments:
Good run today. Its a great way to kick off the final two weeks before Gasparilla. Good start to the week and we doing a decent job of staying consistent. 6/9 days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.6 Miles | 1:16:44 | |||
| 5.3 Miles | 41:38 | 7:51 / Mile | ||
| 5.3 Miles | 35:06 | 6:37 / Mile |