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February 9, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 31:43
2.0 Miles Warmup  
1.0 Miles 6:43 6:43 / Mile    
1.0 Miles    
1.0 Miles 6:53 6:53 / Mile    
1.0 Miles    
1.0 Miles 7:07 7:07 / Mile    
1.0 Miles    
1.0 Miles 11:00 11:00 / Mile Cooldown  

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