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Treadmill Run

February 9, 2015 (Morning)

Exercise Type: Run

Comments:
Had a weird day today. Went to practice and biked 10 minutes, then was on the treadmill for 1.5 miles, and had really bad stomach pain. I let Peter on and since there were no treadmills, I decided to run later in the evening after my classes. When I got there, I only had 40 minutes, so I ran close to 6:00 pace the whole way, so I did get 7.5 in today, just in a very weird way.

Distance Duration Pace Interval Type Shoes
7.5 Miles 50:30
1.5 Miles 10:30 6:59 / Mile Warmup  
6.0 Miles 40:00 6:40 / Mile