View Workout (Mike Schellen)
Hall-Johnson
February 10, 2015 (Morning)
Exercise Type: Run
Weather: Clear, breeze, humid, 52
Comments:
Avg pace 11:28; Best pace 10:27; Avg HR 145; Max HR 156; Calories 465
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 35:48 | 11:28 / Mile | Training | Brooks Adrenaline 15 - Blue |