View Workout (Andrew Torres)
(Untitled)
February 9, 2015 (Morning)
Exercise Type: Elliptical
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 30:33 | |||||
| 1.0 Miles | 11:26 | 11:26 / Mile | Warmup | |||
| 1.5 Miles | 12:12 | 8:07 / Mile | 136 | 176 | Training | |
| 0.6 Miles | 6:55 | 11:31 / Mile | Cooldown |