View Workout (Jason Daza)
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(Untitled)
February 10, 2015 (Night)
Exercise Type: Run
Comments:
1-2 Interval (Speed:3.1-8.3mph)
Sauna: 20 minutes
Weight:157.4lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.71 Miles |
1:05:00 |
8:25 / Mile |
Interval
|
Brooks Ravenna 5 with insoles
|