View Workout (Zac Brower)
Regular Run
February 11, 2015 (Morning)
Exercise Type: Run
Comments:
Felt off today. With the cold, I struggled breathing a bit which was annoying, but legs felt totally fine so I'm not worried. I can't wait for spring/summer. Did strides inside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 55:46 | |||
| 8.0 Miles | 55:46 | 6:58 / Mile | ||
| 1.0 Miles | Cooldown |