View Workout (Eric Williamson)
(Untitled)
February 11, 2015 (Morning)
Exercise Type: Run
Weather: Y
Comments:
Did a mile warm-up before working out with Ryan.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Warmup | Adidas Sequence Boost 7 |