View Workout (Mitchell Baller)
(Untitled)
February 10, 2015 (Morning)
Exercise Type: Run
Comments:
Easy run before steeple practice
steeple stretches
walkovers
runovers
sled work
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:43 | 6:25 / Mile |