View Workout (Zac Brower)
Running
February 12, 2015 (Morning)
Exercise Type: Run
Comments:
Felt solid today. Kept the pace in check since I have a workout tomorrow and long run the next day, but still a good effort nonetheless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:00 | 6:44 / Mile |