View Workout (Sean Corbley)
run
February 12, 2015 (Morning)
Exercise Type: Run
Comments:
my legs felt a little sore towards the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.7 Miles | 57:18 | |||
| 0.7 Miles | 5:00 | 7:08 / Mile | Warmup | |
| 8.0 Miles | 52:18 | 6:32 / Mile | Easy |