View Workout (Herb Gillick)
Bastan
February 7, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.11 Miles | 15:59 | |||
| 2.0 Miles | Warmup | Saucony Hurricane 16-2 | ||
| 2.0 Miles | Saucony Hurricane 16-2 | |||
| 5.0 Kilometers | 15:59 | 5:08 / Mile | Saucony Hurricane 16-2 | |
| 2.0 Miles | Saucony Hurricane 16-2 |