View Workout (Anthony Belber)
fingers and flags
February 12, 2015 (Afternoon)
Exercise Type: Other
Weather: Wind was building and temps were dropping through the 30s. Felt cold
Comments:
Capture the flag with the full team. Sprinters destroyed the distance kids over and over again. After cautioning KT to avoid bothering her hip, I instead had her mangle her finger and go to the hospital. Not the way the season was supposed to end...