View Workout (Melissa Guida)
around the block backwards
February 12, 2015 (Morning)
Exercise Type: Run
Comments:
Thought around the block was harder going the opposite way. the gradual incline of uphill was rough but overall good effort run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:05 | 7:20 / Mile |