View Workout (Stuart McLean)
Very windy 5 miles in Htown
February 14, 2015 (Afternoon)
Exercise Type: Run
Weather: 1430: Cool (40F) but windy as a mother!
Comments:
1.5 miles on the track, through Htown, through Tara, and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 41:15 | 8:15 / Mile | Training | Merrell Bare Access Ultra Gold |