View Workout (Todd Freese)
Training Run
August 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot, 100
Comments:
Ran with Missy, knee only sore after about a mile into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 22:00 | 10:59 / Mile |