February 12, 2015 (Night)
Exercise Type: Run
Comments:
Ran 7 miles at the gym on the mill after practice. Long day and I was so so tired on this run. Some core and stretching after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:10 | 7:10 / Mile | Cruise | ASICS Gel Nimbus16Black |