August 3, 2009 (Morning)
Exercise Type: Bike
Weather: 6-7mph wind; 68-72F
Comments:
Quintana Roo
Wheatland, Caledonia, Leroy, Stafford, Batavia, Bergen, Leroy, Riga, Chili
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 51.77 Miles | 2:34:55 | 2:59 / Mile | 151 | 174 |