View Workout (Andres Camacho)
Vista view time trial
August 3, 2009 (Night)
Exercise Type: Run
Weather: sunny
Comments:
felt great
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 51:02 | |||
| 1.25 Miles | 14:00 | 11:12 / Mile | Warmup | nike zoom |
| 1.25 Miles | 7:02 | 5:37 / Mile | nike zoom | |
| 2.5 Miles | 30:00 | 12:00 / Mile | Cooldown | nike zoom |