View Workout (Ryan Ludvigsen)
Pool run
February 16, 2015 (Morning)
Exercise Type: Swim
Comments:
Ran for an hour in the water. Leg feels slightly better today. Only slightly noticeable. I'm gonna wait til it's 100% to run just because it is still early enough in the year that I don't have to rush back into it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |