View Workout (Zac Brower)
Second Run
February 16, 2015 (Morning)
Exercise Type: Run
Comments:
Doubled today since I was able to and got more in on the treadmill. I want to hit 65 this week, so I am now ahead of pace which is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:00 | 6:44 / Mile |