View Workout (Mitchell Baller)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 14, 2015 (Morning)

Exercise Type: Swim

Comments:
hard swimming along with hill workout

Distance Duration Pace Interval Type Shoes
0.37 Miles 5:45
100.0 Meters Warmup  
100.0 Meters 1:22 21:59 / Mile    
100.0 Meters 1:24 22:31 / Mile    
100.0 Meters 1:30 24:08 / Mile    
100.0 Meters 1:29 23:52 / Mile    
100.0 Meters    

Share on Facebook | Public Link