View Workout (Mitchell Baller)
(Untitled)
February 17, 2015 (Morning)
Exercise Type: Run
Comments:
Steeple workout in the morning.
one mile warm up followed by drills and run overs. Went decently.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 7:38 | 7:38 / Mile |