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I think I'm getting faster...

August 5, 2009 (Morning)

Exercise Type: Run

Comments:
Basically ran group 5's pace instead of group 6's today. It isn't all my fault, but still I may be running out of excuses in staying with group 6. Which is sad :/

2x200m @ 41s
1x400m @ 1m22s
1x1600m @ 6m13s
1x1600m @ 6m07s
1x1000m @ 3m33s
2x200m @ 39s and 33s Last one was somewhat quick, but not all out...makes me wonder :)