View Workout (Levi Freedman)

Calendar - Statistics - Workouts

Return to Log Return to Log

39th St Loop

January 29, 2015 (Morning)

Exercise Type: Run

Comments:
Enjoyed another easy day, although the pace did feel a bit faster than it was due to the very slushy/slippery surface. We all started out as a big pack, but it soon became me, Lulu, Silas, and Katherine, a group I don't usually run with but whose company I enjoyed nonetheless. This week is feeling kind of weird, but I have to say this break may be well needed.

Distance Duration Pace Interval Type Shoes
3.35 Miles 25:20
0.3 Miles Warmup  
3.05 Miles 25:20 8:18 / Mile Easy