View Workout (Zac Brower)
Regular Run
February 17, 2015 (Morning)
Exercise Type: Run
Comments:
Had to run by myself again today, but I got in a good effort run. Went a little long by accident, but it will make the end of the week easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 57:18 | 6:44 / Mile |