View Workout (Ryan Ludvigsen)
Pool Run
February 18, 2015 (Morning)
Exercise Type: Swim
Comments:
Did a regular distance run for an hour in the pool since I did a pool workout yesterday. Shin feels better today. Only a slight pain is noticeable. At this rate I feel that it should be gone within the next day or two
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |