View Workout (Andi Eckstein)
Yellow Creek
July 3, 2008 (Night)
Exercise Type: Run
Weather: Rainy, 70's 80's idk
Comments:
50 minute run...Ran the 5k course then meet up with the freshman boys and Andy and did the outer loop, then finished up with the trails. My knees felt a sore on downhills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | asics gel-equation |