
February 17, 2015 (Night)
Exercise Type: Run
Weather: 30s
Comments:
Run, stretch at clubhouse, run, stretch and core work. Cold night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.82 Miles | 38:30 | |||
1.89 Miles | 18:24 | 9:44 / Mile | ||
1.93 Miles | 20:06 | 10:24 / Mile |