View Workout (Cindy Spahn)
blah
August 1, 2009 (Morning)
Exercise Type: Run
Comments:
blah. my sister is here this weekend so I didn't want to leave her for too long. I think i am a half mile short this week. oh well. I never really log super accurately anyway. going to the beach later!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Defyance 2 |