View Workout (Michael Esler)
Cold run
February 16, 2015 (Morning)
Exercise Type: Run
Comments:
Felt tired the first two miles and was kind of hard to breathe but it was a little better later on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 46:31 | 6:38 / Mile |