View Workout (Alice Kassens)
Easy
August 5, 2009 (Morning)
Exercise Type: Run
Weather: UGG Humid
Comments:
Ran from parents home. Very humid. Iced my foot afterwards as tendon tender from road banking.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Adrenaline III |