View Workout (Alice Kassens)
Easy with Brandon
August 5, 2009 (Afternoon)
Exercise Type: Run
Weather: breezy but still humid
Comments:
Ran with Brandon from home. Did strides at the end. This was the best I have felt in the humidity. Getting used to it?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Adrenaline III |