View Workout (Jamie Moreno)
7 miles
February 20, 2015 (Afternoon)
Exercise Type: Run
Weather: 10 and cold and windy
Comments:
Ran 6 miles outside. Rail trail to Dublin and around to hood and back to campus via Saginaw and Main St. Finished with 1 mile on the turf indoors. About 10 degrees out and windy! Miserable run with a head cold. Spring can not get here soon enough!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:30 | 7:04 / Mile | Easy | ASICS Gel Nimbus16Black |