View Workout (Rachel Herrick)
Mini workout
February 20, 2015 (Morning)
Exercise Type: Run
Comments:
5x200. Hit them all in 31, felt good it was just hard to breath inside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.62 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 1000.0 Meters | ||||
| 2.5 Miles |