February 22, 2015 (Afternoon)
Exercise Type: Run
Weather: 17 and cold
Comments:
ran from duplex down Waldo and over to Schuette Road and across to Saginaw. Saginaw down to Washington to Wheeler and around to Sugnet. Took Sugnet all the way back to Patrick and by Dow. Almost got ran over by a deer and then to waldo and home. Struggled in legs first 6 and then felt pretty good. 16 and some cold wind on parts. A good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:10:00 | 6:55 / Mile | Long | GEL Nimbus16Green/Blue |