View Workout (Ryan Ludvigsen)
Pool Run
February 23, 2015 (Morning)
Exercise Type: Swim
Comments:
Legs were pretty tired from the long pool session yesterday so u did a regular hour distance run in the pool. Leg feels a little bit better. Almost no pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |