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Practice at 745 at HS

August 5, 2009 (Morning)

Exercise Type: Run

Weather: HUMID!

Comments:
We did 3 and 3/4 miles around the loop all on grass. This was REALLY hard for me! It was wet so the grass was hard to run on.

My blisters were killing me too :/

I finished the 3 and 3/4 miles in 30 minutes.

Distance Duration Pace Interval Type Shoes
4.5 Miles 45:00 9:59 / Mile Interval