View Workout (Katherine Haugh)
Easy - 3 (gym)
August 6, 2009 (Morning)
Exercise Type: Run
Comments:
Today I did willpower and grace at the gym after I ran.
It was awesome. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile | Easy |