View Workout (Andrew Torres)
(Untitled)
February 23, 2015 (Morning)
Exercise Type: Run
Comments:
400 Splits 800 Splits Mile Splits
1 1:45 1 3:26 1 6:43
2 1:41 2 3:17 2 6:22
3 1:39 3 3:15
4 1:38 4 3:07
5 1:39
6 1:36
7 1:35
8 1:32
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 18:40 | |||||
| 2.0 Miles | 13:10 | 6:34 / Mile | 154 | 193 | Training | Hoka One Cliftons |
| 800.0 Meters | 5:30 | 11:03 / Mile | Cooldown |