View Workout (Theo Mackie)
Extended 49th street loop
February 24, 2015 (Afternoon)
Exercise Type: Run
Comments:
Very slow first two miles but picked up the pace for a good final mile and a half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.52 Miles | 29:14 | 8:18 / Mile |