View Workout (Kyle Harmon)
Dreading tmrw
February 24, 2015 (Afternoon)
Exercise Type: Run
Weather: Cold but kinda sunny
Comments:
Had to split up my run because if class and work. Ran 7 then 5. Legs are sore from that upstairs track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:21:44 | 6:48 / Mile | Easy |